Be vulnerable, Be authentic, Find purpose

vulnerable, authentic, purpose

GOOD MEN
HelpinG
GOOD MEN

You are the author of your story and at GMHGM you'll find the support to write a fulfiling and remarkable one.

You are the author of your story and at GMHGM you'll find the support to write a fulfiling and remarkable one.

Why it matters

This is where it has to start

Unfulfilled men

Modern men navigate a complex landscape of challenges. Societal pressures, emotional struggles, mental health issues, work-life balance, and the digital age all contribute to these difficulties.

Unfulfilled men

Modern men navigate a complex landscape of challenges. Societal pressures, emotional struggles, mental health issues, work-life balance, and the digital age all contribute to these difficulties.

A pressing issue

Feelings of isolation can have a profound impact on their mental health and well-being. This loneliness epidemic, coupled with disproportionately high suicide rates among men, underscores the urgent need for support and intervention.

A pressing issue

Feelings of isolation can have a profound impact on their mental health and well-being. This loneliness epidemic, coupled with disproportionately high suicide rates among men, underscores the urgent need for support and intervention.

Creating a Ripple Effect

GMHGM has the potential to create a ripple effect by inspiring other men to prioritize their well-being and support one another. This can lead to a broader cultural shift towards healthier masculinity and stronger communities.

Creating a Ripple Effect

GMHGM has the potential to create a ripple effect by inspiring other men to prioritize their well-being and support one another. This can lead to a broader cultural shift towards healthier masculinity and stronger communities.

Catch them before they fall

our framework
is simple: 5 Pillars of fulfilment

HEALTH & FITNESS

Building Your Bounce Back With The Health and Fitness Safety Net

This pillar focuses on cultivating a healthy lifestyle through physical activity and positive dietary choices. Having a strong foundation of health provides you with the energy and stamina to pursue your goals and thrive in life.

HEALTH & FITNESS

Building Your Bounce Back With The Health and Fitness Safety Net

This pillar focuses on cultivating a healthy lifestyle through physical activity and positive dietary choices. Having a strong foundation of health provides you with the energy and stamina to pursue your goals and thrive in life.

INTERNAL WORK

Unveiling Your Inner Strength In A Hyper-Connected World

This pillar delves into exploring your emotions, values, and beliefs. By understanding yourself better, you build a strong sense of self-awareness, which is crucial for making fulfilling choices across various aspects of your life.

INTERNAL WORK

Unveiling Your Inner Strength In A Hyper-Connected World

This pillar delves into exploring your emotions, values, and beliefs. By understanding yourself better, you build a strong sense of self-awareness, which is crucial for making fulfilling choices across various aspects of your life.

LOVE & RELATIONSHIPS

Building Fulfilling Connections Regardless Of Relationship Status

This pillar focuses on fostering healthy and fulfilling romantic relationships. This pillar is relevant for everyone, including those in single relationships. Strong, supportive romantic partnerships provide love, companionship, and motivation on your life journey. Building a foundation of emotional well-being through internal work can be instrumental in fostering these connections.

LOVE & RELATIONSHIPS

Building Fulfilling Connections Regardless Of Relationship Status

This pillar focuses on fostering healthy and fulfilling romantic relationships. This pillar is relevant for everyone, including those in single relationships. Strong, supportive romantic partnerships provide love, companionship, and motivation on your life journey. Building a foundation of emotional well-being through internal work can be instrumental in fostering these connections.

Social Connections

Building A Strong Support System To Combat Loneliness

This pillar emphasizes the importance of communities and the role friendships and family play in your life. These connections provide a sense of belonging, social interaction, and a network of people who celebrate your successes and offer help during challenges.

Social Connections

Building A Strong Support System To Combat Loneliness

This pillar emphasizes the importance of communities and the role friendships and family play in your life. These connections provide a sense of belonging, social interaction, and a network of people who celebrate your successes and offer help during challenges.

Work & Life Flow

Getting Beyond The 9-To-5 Grind

This pillar is about finding balance and fulfilment. It's about work that fuels your passions (if possible) or finding purpose outside of it. It emphasizes the importance of feeling valued and making conscious choices to create a life rich in meaning, whether your focus is career or personal pursuits.

Work & Life Flow

Getting Beyond The 9-To-5 Grind

This pillar is about finding balance and fulfilment. It's about work that fuels your passions (if possible) or finding purpose outside of it. It emphasizes the importance of feeling valued and making conscious choices to create a life rich in meaning, whether your focus is career or personal pursuits.

IT'S PROVEN

And it's needed

"Love it, this is where it has to start"

"Love it, this is where it has to start"

"There we go! It is about time that we break those boundaries and limitations! Let's redefine what it means to be man!"

"There we go! It is about time that we break those boundaries and limitations! Let's redefine what it means to be man!"

"As a mother of three boys I believe something like this could be the helpful to raise good men (= sons, brothers, husbands!!)"

"As a mother of three boys I believe something like this could be the helpful to raise good men (= sons, brothers, husbands!!)"

"Good work I love this!! All we need is the right tools"

"Good work I love this!! All we need is the right tools"

"This can change the narrative for men."

"This can change the narrative for men."

"Toxic masculinity is a real problem and it affects men too. So glad you are doing this. This is so needed! 🙌🙌🙌"

"Toxic masculinity is a real problem and it affects men too. So glad you are doing this. This is so needed! 🙌🙌🙌"

"The world needs more of this. Beatutiful! ❤️"

"The world needs more of this. Beatutiful! ❤️"

"Great cause and great to spread the message!! 💪🔥"

"Great cause and great to spread the message!! 💪🔥"

"This can be more than just a community; it's a movement. We're breaking down toxic masculinity and creating a healthier, more supportive world for men 🌎💪💪"

"This can be more than just a community; it's a movement. We're breaking down toxic masculinity and creating a healthier, more supportive world for men 🌎💪💪"

"Love it, this is where it has to start"

"There we go! It is about time that we break those boundaries and limitations! Let's redefine what it means to be man!"

"As a mother of three boys I believe something like this could be the helpful to raise good men (= sons, brothers, husbands!!)"

"Good work I love this!! All we need is the right tools"

"This can change the narrative for men."

"Toxic masculinity is a real problem and it affects men too. So glad you are doing this. This is so needed! 🙌🙌🙌"

"The world needs more of this. Beatutiful! ❤️"

"Great cause and great to spread the message!! 💪🔥"

"This can be more than just a community; it's a movement. We're breaking down toxic masculinity and creating a healthier, more supportive world for men 🌎💪💪"

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© Good Men Helping Good Men Limited 2024. All rights reserved.

© Good Men Helping Good Men Limited 2024. All rights reserved.

© Good Men Helping Good Men Limited 2024. All rights reserved.